Compassionate Mindfulness Meditations
4 x skilfully guided meditations to drop into present moment awareness and cultivate a kind attention towards yourself
These easy to access and follow meditations create a moment of calm in your day, helping you to redirect your energy and focus from external activity back towards yourself as an act of self-care.
Who It’s for: Everyone will benefit but especially if you are experiencing stress, scattered attention, disconnection from yourself or critical self-talk.
Level: Suitable for all. No experience needed
Accessibility: No restrictions
Suggested Props: Anything to feel comfortable and supported
VIDEOS WILL BE ACCESSED THROUGH A LINK WHERE YOU CAN VIEW AND DOWNLOAD THEM TO USE AT YOUR OWN CONVENIENCE.
Please see a link to the full terms and conditions below.
4 x skilfully guided meditations to drop into present moment awareness and cultivate a kind attention towards yourself
These easy to access and follow meditations create a moment of calm in your day, helping you to redirect your energy and focus from external activity back towards yourself as an act of self-care.
Who It’s for: Everyone will benefit but especially if you are experiencing stress, scattered attention, disconnection from yourself or critical self-talk.
Level: Suitable for all. No experience needed
Accessibility: No restrictions
Suggested Props: Anything to feel comfortable and supported
VIDEOS WILL BE ACCESSED THROUGH A LINK WHERE YOU CAN VIEW AND DOWNLOAD THEM TO USE AT YOUR OWN CONVENIENCE.
Please see a link to the full terms and conditions below.
4 x skilfully guided meditations to drop into present moment awareness and cultivate a kind attention towards yourself
These easy to access and follow meditations create a moment of calm in your day, helping you to redirect your energy and focus from external activity back towards yourself as an act of self-care.
Who It’s for: Everyone will benefit but especially if you are experiencing stress, scattered attention, disconnection from yourself or critical self-talk.
Level: Suitable for all. No experience needed
Accessibility: No restrictions
Suggested Props: Anything to feel comfortable and supported
VIDEOS WILL BE ACCESSED THROUGH A LINK WHERE YOU CAN VIEW AND DOWNLOAD THEM TO USE AT YOUR OWN CONVENIENCE.
Please see a link to the full terms and conditions below.
Terms & Conditions of Purchase
Please read our terms before you purchase your video bundle. It is important to us that you purchase the right product for you, so. if you do have questions please contact us before completing your purchase, via email info@softstrength.co.uk
Please be advised that we reserve all rights to our intellectual property for our digital products. This means that whilst you are free to use the download digitally or save a copy for personal use you are not permitted to copy, distribute, adapt, edit or share any of our products with third parties.
As you will gain instant access to the materials you will not be entitled to a refund if you change your mind, so do check that you are purchasing the correct product or service to meet your needs.
For our full terms and conditions see Terms of Sale.