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Self-Paced Courses and Resources

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With self-paced courses and resources, you can gain access online anytime

Downloadable video bundles for you to use and access at your convenience.

Self-paced Courses and Resources

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4. Small Movements Often - Hip Openers.jpg

Quick Practices to Unwind and Energise During Your Day

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Compassionate Mindfulness Meditations

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Compassionate Mindfulness Meditations

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Relax and Restore Yoga For Stress Bundle

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Relax and Restore Yoga For Stress Bundle

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“Ranga is a wonderful and kind teacher.”

— NANDARANE NAYNA PARMAR, EDUCATION PROFESSIONAL